Celebrating Therapeutic Recreation Awareness Month!

Join Contactivity's Interactive Zoom Guest Speaker: 

 Demystifying Breathwork with Sara Gallagher

What a treat! Sara Gallagher will be presenting on February 24th from 1:30-2:30 all about energizing your body with breath! The techniques she will share will help nourish your mind, body and soul on a daily basis. Not only will you be inspired by her wisdom and knowledge, you will leave feeling empowered and relaxed with theinteractive experience. 

Her name may be familiar because she teaches Breath and Mindfulness with Contactivity Tuesday and Thursday mornings.

About the Presenter:   Sara Gallagher is a lifelong student and teacher of the yogic sciences! She has been teaching these practices for 20 years in Montreal and around the world! Sara is passionate about living her best life and inspiring others to live theirs! 

You have a choice to participate by telephone conferencing or by Zoom video conferencing.

Thursday, February 24th   1:30 – 2:30 

Open to All

For Today's Seniors (60+)