Thursday Stretch and Movement Fitness (Onsite) 

Thursdays, 10:00-11:00

October 3 - December 5, (No course on October 10)

Instructor: Trudie Ogden  

Location: Victoria Hall, Concert Hall   

Cost: $47 Member / $57 Non-Member

Low to medium intensity Stretch and Movement course. Feel good by moving and strengthening your body as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises. 

Program Full.