SAMPLE CLASS - Fusion Fitness
This high energy fusion class will combine different exercises. This class is medium to high intensity for 60+. The variation of exercises are designed to work your entire body including stretching, toning and aerobics.
Your device must have functional speakers, a microphone and a webcamera.
For any of our exercise classes, your camera must be on throughout the class.
If you live alone, please keep your door unlocked for the duration of the fitness class.
OPEN TO ALL!
For this sample class, please disregard that it indicates "Only for Contactivity Members" on registration form below.