Gentle Aero Toning (Outdoors)

Thursdays, 9:30-10:30

July 6 - August 29 (8 weeks)
Instructor: Olena Vovk              

Cost: FREE for members           

A gentle cardiovascular class consisting of a sequence of aerobic movements followed by strength training exercises with or without equipment. This class will be held outdoors. You will need to bring a water bottle.