Tuesday Stretch and Movement Fitness (Online)

Tuesdays, 10:30-11:15 

October 1 - December 3

Instructor: Trudie Ogden

Cost: $47 Member / $57 Non-Member

Low to medium intensity Stretch and Movement course. Feel good by moving andstrengthening your body as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises.