Thursdays, 10:45-11:45

July 18-August 29 (6 weeks)

No course - Thursday, August 1

Facilitator: Zack Powell 

Cost: $35 Member / $40 Non-Member  

Location: Outdoors (Weather permitting) or Drop-in room 


Zack Powell is an ultra endurance athlete who specializes in mobility and internally strengthening the body from the inside out. Kinstretch is a movement practice that will help you develop, maintain and train the ranges of motion you need for better health and longevity in your day to day life.

To register and pay by cash or cheque,please visit our reception office.