Kinstretch 

September 27 - December 13

Fridays, 10:00-11:00

OR

Fridays, 11:00-12:00

Location: Victoria Hall, Ward Room
Facilitator: Zack Powell   

Cost: $40 Member / $45 Non-Member  

Please bring your indoor running shoes to wear in the Ward Room         

Zack Powell is an ultra endurance athlete who
specializes in mobility and internally strengthening the body from the inside out. Kinstretch is a movement practice that will help you develop, maintain and train develop and maintain your physical ranges of motion for better health and quality of life.                                                                                                                                                                                                                                                                 

Below is the registration for 10:00-11:00am. PROGRAM FULL 

Please, scroll down to register for 11:00-12:00. PROGRAM FULL