This high energy fusion class will combine different exercises. This class is medium to high intensity for 60+. The variation of exercises are designed to work your entire body including stretching, toning and aerobics.
Minimal equipment needed: A chair, weights, and elastic fitness bands. If you do not have exercise equipment you can substitute for common household items.
Your device must have functional speakers, a microphone and a webcamera.
Fridays , April 22nd - June 10th 8 weeks
10:00 - 11:00
Instructor: Aireen Vargas
Cost: $38 Mem / $46 Non-Mem
Deadline to register: April 8th by noon
