“There has been immense benefit for me in taking them this past spring and summer, both during the classes themselves and in regular practice of things the instructor makes easy to grasp and to remember. Colin is extremely skilled in making the content relevant to seniors and the mobility and other challenges we older folk are likely to face, keeping the movements at a level that is doable yet challenging enough to lead to improved balance, flexibility and strength. His cheerful, encouraging manner makes him in fact an ideal teacher and he manifestly cares about each and every participant, adjusting content for our individual needs.”

- Carolyn Cronk