New Winter Program:  Fall Prevention (on Zoom)

There is a change in dates! The NEW dates are:

February 28th going until May 9th - 10 weeks
No class on Easter Monday on April 18th.
Time: 10:00-11:00

Individuals 65 years and older with balance concerns (i.e. history of falls, fear of falling, decreased balance confidence during daily living) are eligible to participate in an online STAND-UP!  program to help prevent falls and improve balance confidence.
 This course is being offered in partnership with Concordia University, Department of Health, Kinesiology & Applied Physiology. You will be asked to go to the Concordia University Loyola campus prior to and after completing the classes for a 15-minute pre and post-course postural stability analysis. Appointments will be at your convenience.
Onsite CLSC and Contactivity Fall Prevention update! 

Stay tuned for this Spring 2022 when Philippe Briand , Kinésiologue, CIUSSS Centre-Ouest-de-l’île-de-Montréal will be facilitating a 12 week ONSITE Fall Prevention course at Contactivity. The online Concordia and in person CLSC dates over lap, so you can only take one. Registration for CLSC in person Fall Prevention is not open just yet. Details to come in Spring newsletter.