Wednesdays, 10:00 -11:00 July 20th – August 24th 4 weeks

Cost: $32 Mem / $38 Non- Mem.

Deadline to register: June 20th by noon

Dance enhances strength, mobility, proprioception and balance confidence. In these ballet and modern-dance inspired classes, the emphasis will be on pliés and tendus which will be used to build different combinations. Flowing dance steps from Limón modern dance and from centre work in ballet will also be a highlight. All you will need is 6x6ft of dancing space, a chair without wheels and water.