Mindfulness Doodling Workshop

Mondays, 10:00-12:00

February 10 - March 17

Instructor: Julie Pomerleau

Location: Victoria Hall, Club Room 

Cost: $ 50.00 Member / $56.00 Non-Member

Mindfulness meditation and doodling

are great ways to help us become aware

of and organize our thoughts and feelings. Using

patterns as a guide for our art practice, participants can better

understand the relationship between their mind, body, and

breath.