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Get Fit Programs

At Contactivity, we offer a large selection of Fitness and Wellness courses. Studies show that staying active after 60 keeps the body and mind healthy and fit! Check out our action-packed Spring courses.

Fall Prevention Fall 2026 waiting list 

Please call us at 514-932-2326 to be put on the Fall 2026 list!


FREE (Must be a Contactivity Member)
Call to Register

Ping pong 

Wednesdays, 1:00 - 2:00

July 9 - August 27 

FREE (Must be a Contactivity Member)
Register 

Ping pong 

Wednesdays, 2:00 - 3:00

July 9 - August 27 

FREE (Must be a Contactivity Member)
Register 

Bocce Ball & Bean Bag Toss

Wednesdays, 1:00-2:00

June 3 - August 26

FREE (Must be a Contactivity Member)
Register 

Frisbee Golf  

Tuesdays 11:00-12:00

July 7 - August 25

FREE (Must be a Contactivity Member)
Register 

Pickleball

Tuesdays, 10:00-11:30

June 30 - August 4 

$45 member/ $55 Non-Member
Register 

Tuesday Kinstretch 

Tuesdays, 12:00-1:00

July 7 - August 25

$55 Member/ $65 Non-Member
Register 

Thursday Kinstretch 

Thursdays,  12:00-1:00

July 9 - August 27

$55 Member/ $65 Non-Member
Register 

Lawn Bowling and Croquet

Thursdays 9:30-12:00

June 3 - August 26

FREE (Must be a Contactivity Member)
Register 

Summer Olympics

Mondays 1:00-2:00

July 20 - August 17 

No class August 3

FREE (Must be a Contactivity Member)
Register 

Walkie Talkies

Program Full

Thursdays 10:00-11:00

July 2 - August 27

FREE (Must be a Contactivity Member)
Register 

A Walk in the Park 

Fridays 10:00-11:00

July 10 - August 28 (No walk on July 24

FREE (Must be a Contactivity Member)
Register 

Breath and Movement 

Fridays 10:00-11:00

July 10 - August 28 

$70 Member/ $80 Non-Member
Register 

In-Person Tai Chi and Chi Kung

Wednesdays, 2:30-3:30

July 22 - August 26 

No course on July 29

$70 Member/ $80 Non-Member
Register 
Online 

Get Fit Programs

Online Courses - for when you just can’t be there in person but want to experience all the same benefits, and we will even help you get online!

ONLINE Tuesday Stretch and Movement

Tuesdays, 10:15 - 11:00

July 7 - August 25 

$55 Member / $65 Non-Member

Register 

Movers and Zoomers

Mondays and Wednesdays, 10:30 - 11:30

July 6  - August 26

No course August 3

$170 Member / $180 Non-Member

Register 

Tai Chi and Chi Kung

Mondays 10:00 - 11:00

July 6 - August 31

No course August 3 

$55 Member / $65 Non-Member

Register 
HYBRID 

Get Fit Programs


Chair Yoga 

Thursdays 9:45 - 10:45

July 23 - August 20

$65 Member / $75 Non-Member

Register 

Chair Yoga 

Thursdays 11:00-12:00

July 23 - August 20

$65 Member / $75 Non-Member

Register