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Get Fit Programs

At Contactivity, we offer a large selection of Fitness and Wellness courses. Studies show that staying active after 60 keeps the body and mind healthy and young! Check out our action-packed Winter courses.

Fall Prevention 

*Please call us to reserve a spot for Fall 2025

(Early Fall 2025 registration)

Dates and Time TBD

FREE (Must be a Contactivity Member)
Register

Pickleball

Mondays, 10:00-11:30 

July 7 -July 28

$25.00 Member  $35.00 Non-Member
Register 

Tuesday Kinstretch 

Tuesdays, 10:00 - 11:00 

July 29 - August 26

$35.00 Member  $45.00 Non-Member
Register 

Thursday Kinstretch

Thursdays,  10:00 - 11:00

July 31 - August 28

$35.00 Member  $45.00 Non-Member
Register 

Belly Dancing

Tuesdays, 3:00 - 4:00

July 22 - August 26

$40.00 Member  $50.00 Non-Member
Register 

Walkie Talkies 

Thursdays, 10:00 - 11:00 (Weather permitting)

July 3 - August 28

FREE (Must be a Contactivity Member)
Register 

A walk in the Park 

Tuesdays, 10:00 - 11:00 (Weather permitting)

July 22 - August 19 

FREE (Must be a Contactivity Member)
Register 

picnic in the park 

Thursdays, 11:00 - 12:00 (Weather permitting)

June 30 - August 25 

FREE (Must be a Contactivity Member)
Register 

swim at westmount recreation centre 

Friday, 11:15 - 12:15 

August 1

$10.00 (Must be a Contactivity Member)
Register 

swim at westmount recreation centre 

Friday, 11:15 - 12:15 

August 8 

$10.00 (Must be a Contactivity Member)
Register 

swim at westmount recreation centre 

Fridays, 11:15 - 12:15 

August 22 

$10.00 (Must be a Contactivity Member)
Register 

lawn bowling and croquet club 

Wednesdays, 9:00 - 12:00

July 2 - August 27 

FREE (Must be a Contactivity Member)
Register 
Online 

Get Fit Programs

Online Courses - for when you just can’t be there in person but want to experience all the same benefits. It’s the way of the future baby... and we will even help you get online!

Tuesday Stretch and Movement

Tuesdays, 10:15 - 11:00

July 22 - August 26 

 $40.00 Member  $50.00 Non-Member
Register 

Movers and Zoomers

Mondays and Wednesdays, 10:30 - 11:30

July 7 - August 11 

No class August 4 

 $115.00 Member  $125.00 Non-Member
Register 

Tai Chi and Chi Kung

Mondays, 10:00 - 11:00

July 14 - August 25

No class August 4 

 $40.00 Member  $50.00 Non-Member
Register 
HYBRID 

Get Fit Programs


Chair Yoga 

Fridays, 1:00 - 2:00

July 25 - August 22 

 $35.00 Member  $45.00 Non-Member
Register