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Get Fit Programs
At Contactivity, we offer a large selection of Fitness and Wellness courses. Studies show that staying active after 60 keeps the body and mind healthy and fit! Check out our action-packed Spring courses.
Fall Prevention
Tuesdays: 3:00-4:00 Thursdays: 3:00-4:30
April 7 - June 25
FREE (Must be a Contactivity Member)
Fall Prevention Fall 2026 waiting list
Please call us at 514-932-2326 to be put on the Fall 2026 list!
FREE (Must be a Contactivity Member)
Ping pong
Wednesdays, 1:00 - 2:30
April 8 - May 27
FREE (Must be a Contactivity Member)
Ping pong
Wednesdays, 2:30-4:00
April 8 - May 27
FREE (Must be a Contactivity Member)
Bocce Ball
Wednesdays, 2:30-4:00
June 3, June 10, June 17 and THURSDAY June 25
FREE (Must be a Contactivity Member)
Pickleball
Mondays, 10:00-11:00
March 30 - June 1
$40 member/ $50 Non-Member
Tuesday Kinstretch
April 7 - May 19
$45 Member/ $55 Non-Member
Friday Kinstretch
April 10 - May 22
$45 Member/ $55 Non-Member
Stretch and Movement Fitness
Wednesdays, 1:30 - 2:30
April 8 - June 10
$65 Member / $75 Non-Member
Chair Yoga Dance
Tuesdays, 1:30-2:30
April 14 - June 10
$65 Member $75 Non-Member
Walkie Talkies
Thursdays 10:00-11:00
April 16 - June 25
FREE (Must be a Contactivity Member)
Online
Get Fit Programs
Online Courses - for when you just can’t be there in person but want to experience all the same benefits, and we will even help you get online!
ONLINE Tuesday Stretch and Movement
Tuesdays, 10:30 - 11:15
April 7 - June 9
$65 Member / $75 Non-Member
Movers and Zoomers
Mondays and Wednesdays, 10:30 - 11:30
April 13 - June 17
$165 Member / $175 Non-Member
Tai Chi and Chi Kung
Mondays 10:00 - 11:00
April 13 - June 22
$65 Member / $75 Non-Member
