Tuesday Stretch and Movement Fitness

Tuesdays 10:30-11:15

April 15 - June 17 

Instructor: Trudie Ogden

Cost: $63.00 Members / $73.00 Non-Members

Low to medium intensity Stretch and Movement course. Feel good by moving and strengthening your body as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises. Feel free to use stretch bands, lightweights or other equipment you may own.