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Get Fit Programs
At Contactivity, we offer a large selection of Fitness and Wellness courses. Studies show that staying active after 60 keeps the body and mind healthy and young! Check out our action-packed Winter courses.
Fall Prevention
Spring 2026 Registration
*Please call us to reserve a spot for Spring 2026
Tuesday, 3:00-4:00 and Thursdays, 3:00-4:30
FREE (Must be a Contactivity Member)
Functional Fitness
Mondays, 10:30-11:30
January 19 - March 16
60$ member/70$ Non-member
Ping pong
Wednesdays, 1:00 - 2:30
January 21 - March 11
FREE (Must be a Contactivity Member)
Pickleball
Please call us to be put on the list for the Spring 2026 session at 514-932-2326
Kinstretch 10AM
February 6 - March 20
$45.00 Member $55 Non-Member
Kinstretch 11:15AM
February 6 - March 20
$45.00 Member $55 Non-Member
Stretch and Movement Fitness
Wednesdays, 1:30 - 2:30
January 28 - March 18
$55 Member / $66 Non-Member
Belly Dancing
Taking Names for the Next Term.
Call us at 514-932-2326
Chair Yoga Dance
Tuesdays, 1:30 - 2:30
January 20 - March 17
$60.00 Member $70.00 Non-Member
Walkie Talkies
Thursdays 10:00-11:00
January - March (13 weeks)
FREE (Must be a Contactivity Member)
Online
Get Fit Programs
Online Courses - for when you just can’t be there in person but want to experience all the same benefits. It’s the way of the future baby... and we will even help you get online!
ONLINE Tuesday Stretch and Movement
Tuesdays, 10:30 - 11:15
January 13 - March 17th
$65 Member / $75 Non-Member
Movers and Zoomers
Mondays and Wednesdays, 10:30 - 11:30
January 19 - March 18
$165 Member / $175 Non-Member
Tai Chi and Chi Kung
Mondays 10:00 - 11:00
January 19 - March 23
$65 Member / $75 Non-Member
