Kinstretch

Tuesdays, 12:00 - 1:00
July14 - August 25 (7 weeks)
Instructor: Zack Powell
Location: Westmount Recreation Centre, Exercise Room
Cost: $50 Member / $60 Non-Member


Kinstretch is a movement practice that will help you develop, maintain and train the ranges of motion you need for longevity and better health in your day-to-day life.Please bring your indoor running shoes to wear.
Note: You can register for both Tuesday and Thursday classes.