Mindfulness Doodling Workshop
Mondays, 10:00-12:00
February 10 - March 17
Instructor: Julie Pomerleau
Location: Victoria Hall, Club RoomÂ
Cost: $ 50.00 Member / $56.00 Non-Member
Mindfulness meditation and doodling
are great ways to help us become aware
of and organize our thoughts and feelings. Using
patterns as a guide for our art practice, participants can better
understand the relationship between their mind, body, and
breath.