Functional Fitness 

Mondays 10:30 - 11:30

January 19 - March 16 (9 weeks)

Instructor: Laurie Batraville

Location: 310 Victoria, Suite 103

Cost: 60$ member/70$ Non-member

This fun and engaging class focuses on chair-based and seated exercises that mimic everyday movements, helping you stay strong, steady, and independent. Each session will gently build your balance, coordination, stability, and strength, making daily activities — like reaching, standing, and walking — easier and safer.