Tuesday Stretch and Movement Fitness

Tuesdays 10:15-11:00

July 22 - August 26

Instructor: Trudie Ogden

Cost: $40.00 Members / $50.00 Non-Members

Low to medium intensity Stretch and Movement course. Feel good by moving and strengthening your body as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises.