Fall Prevention Program

Tuesdays 3:00 - 4:00, Thursdays, 3:00 - 4:30

September 2026 - December 2026

Exact dates TBD in the Fall

Instructor: Philippe Briand, Kinesiologist

Location: Victoria Hall, Ward Room

Cost: FREE (Must be a Contactivity Member)

Please call us at 514-932-2326 to be placed on the waiting list. 

Contactivity Centre, in conjunction with the CIUSSS Montréal Centre Quest offers a twice-weekly, 12-week Fall Prevention program. There is no cost but participants must make a commitment to the full 12 weeks. Afraid to lose your balance? Fallen recently?
The Fall Prevention program is for you! Take part in the program to increase your knowledge, strength, and gain confidence.