Fall Prevention Program

Tuesdays 3:00 - 4:00, Thursdays, 3:00 - 4:30

April 7- June 25 (12 weeks)

Instructor: Philippe Briand, Kinesiologist

Location: Victoria Hall, Ward Room

Cost: FREE (Must be a Contactivity Member)

Contactivity Centre, in conjunction with the CIUSSS Montréal Centre Quest offers a twice-weekly, 12-week Fall Prevention program. There is no cost but participants must make a commitment to the full 12 weeks. Afraid to lose your balance? Fallen recently?
The Fall Prevention program is for you! Take part in the program to increase your knowledge, strength, and gain confidence.