Chair Yoga Dance

Tuesdays 1:30-2:30

January 20 - March 17 (9 weeks)

Instructor: Giovanna Carrubba

Location: Victoria Hall, Prud’-homme Room

Cost: $60 Member / $70 Non-Member

Inspired by Chair Yoga, get ready to move, groove, dance and get your body feeling good once again! This one-hour seated and standing chair yoga class includes 2 inspirational Chair Yoga Dances. Giovanna is a therapeutic Yoga instructor, and she will guide you step-by-step. Please bring your indoor running shoes to wear in the program room.  

About Giovanna: Giovanna started practicing yoga later in life and has been teaching yoga and meditation for 15 years.