Chair Yoga Dance

Tuesdays, 1:30 - 2:30
April 14 - June 23 (10 weeks)
No course on May 19
Instructor: Giovanna Carrubba
Location: Victoria Hall, Lodge Room
Cost: $65 Member / $75 Non-Member


Inspired by Chair Yoga, get ready to move, groove, dance and get your body feeling good once again! This one-hour seated and standing chair yoga class includes 2 inspirational Chair Yoga Dances. Giovanna is a therapeutic Yoga instructor, and she will guide you step-by-step. Please bring your indoor running shoes to wear in the program room.  

About Giovanna: Giovanna started practicing yoga later in life and has been teaching yoga and meditation for 15 years.