Chair Yoga Dance

Tuesdays, 1:30-2:30

April 15 - June 3

Instructor: Giovanna Carrubba

Location: Westmount Recreation Centre, Multipurpose Room 

Cost: $51.00 Member / $61.00 Non-Member

Inspired by Chair Yoga, get ready to move, groove, dance and get your body feeling good once again! This one-hour seated and standing chair yoga class includes 2 inspirational Chair Yoga Dances. Giovanna is a therapeutic Yoga instructor, and she will guide you step-by-step.

About Giovanna: Giovanna started practicing yoga later in life and has been teaching yoga and meditation for 15 years.