Tuesday  Stretch and Movement Fitness

This class is full. Please email emily.rill@contactivitycentre.org to be put on a waiting list. 

You can also register for the Thursday Stretch and Movement Fitness class by clicking HERE

Feel good by moving and strengthening your body as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises. Class may incorporate light weights, stretch bands or other small equipment.  

Limited spots available. 

Your device must have functional speakers, a microphone and a webcamera.

Instructor: Trudie Ogden      
Tuesdays: April 13th  - June 1st (8 weeks)
Members: $26.00    |    Non-Members: $30.00
Deadline to Register: April 5th 2021