Thursday Stretch and Movement Fitness (Onsite) 

Thursdays, 10:00-11:00

January 11 - March 21 (9 weeks, No class, February 1 and 8)

Instructor: Trudie Ogden       

Cost: $50 Mem / $60 Non-Mem

 Feel good by moving and strengthening your body, as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises. Class may incorporate light weights, stretch bands or other small equipment. 


PROGRAM FULL