Thursday Stretch and Movement Fitness (Onsite)

Thursdays, 10:30-11:30

February 16th – March 30th 7 weeks

Instructor: Trudie Ogden

Cost: $34 Mem / $42 Non-Mem

Deadline to register: January 6th before 12:00 Noon

Feel good by moving and strengthening your body, as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises. Class may incorporate light weights, stretch bands or other small equipment