Thursday Stretch and Movement Fitness (Onsite) 

Thursdays, 10:30-11:30

February 16th – March 30th      7 weeks     

Instructor: Trudie Ogden          

Cost: $34 Mem / $42 Non-Mem    

Deadline to register: January 6th before 12:00 Noon  

Feel good by moving and strengthening your body, as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises. Class may incorporate light weights, stretch bands or other small equipment