ONSITE - Thursday Stretch and Movement Fitness
Thursdays, 10:30-11:30
October 6th – November 24th 8 weeks
Instructor: Trudie Ogden Cost: $38 Mem / $46 Non-Mem
Deadline to register: September 9th by noon
Feel good by moving and strengthening your body, as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises. Class may incorporate light weights, stretch bands or other small equipment.
