ONSITE - Thursday Stretch and Movement Fitness

Thursdays, 10:30-11:30

October 6th – November 24th 8 weeks    

Instructor: Trudie Ogden          Cost: $38 Mem / $46 Non-Mem   

Deadline to register: September 9th by noon

Feel good by moving and strengthening your body, as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises. Class may incorporate light weights, stretch bands or other small equipment.