ONSITE Motivate to Move with Lana Romandini
Tuesdays, 1:00-2:00 from September 20th – November 8th
Cost: $38 Mem / $46 Non-Mem            8 weeks
Instructor: Lana Romandini
Deadline to register: September 9th by noon
Intermediate Fitness class with focus on body awareness, balance, mobility, stability and strength training. Some chair exercises will be incorporated, however, ability to stand for most exercises is important. Classes will occasionally, include choreography to music.