ONSITE MINI -Motivate to Move with Lana Romandini

Tuesdays, 1:00-2:00 from November 15th – December 6th
Cost: $20 Mem / $24 Non-Mem            4 weeks
Instructor: Lana Romandini
Deadline to register: November 8th by noon
Intermediate Fitness class with focus on body awareness, balance, mobility, stability and strength training. Some chair exercises will be incorporated, however, ability to stand for most exercises is important. Classes will occasionally, include choreography to music.