OnlineTuesday Stretch and Movement Fitness
Tuesdays, 10:30-11:15
February 7th – March 28th 8 weeks
Instructor: Trudie Ogden
Cost: $34 Mem / $42 Non-Mem
Deadline to register: January 6th before 12:00 Noon
Low to medium intensity Stretch and Movement course. Feel good by moving and strengthening your body as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises. Feel free to use stretch bands, light weights or other equipment you may own. Limited spots available.
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The start date is Tuesday, February 7th.