OnlineTuesday Stretch and Movement Fitness

Tuesdays, 10:30-11:15

February 7th – March 28th    8 weeks  

Instructor: Trudie Ogden               

Cost: $34 Mem / $42 Non-Mem            

Deadline to register: January 6th before 12:00 Noon

Low to medium intensity Stretch and Movement course. Feel good by moving and strengthening your body as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises. Feel free to use stretch bands, light weights or other equipment you may own. Limited spots available.

There is an error in the newsletter calendar.
The start date is Tuesday, February 7th.