OnlineTuesday Stretch and Movement Fitness

Feel good by moving and strengthening your body as this class will focus on muscle strength and flexibility. There will be a mix of chair and standing exercises. Feel free to use stretch bands, light weights or other equipment you may own as you do low to medium intensity stretch and movement.

Instructor: Trudie Ogden      
Tuesdays: July 5th - August 23rd - 8 weeks  
Members: $38.00    |    Non-Members: $46.00
Deadline to Register: June 20th by noon