Fusion Fitness

This high energy fusion class will combine different exercises. This class is medium to high intensity for 60+. The variation of exercises are designed to work your entire body including stretching, toning and aerobics. 

Minimal equipment needed:  A chair, weights, and elastic fitness bands. If you do not have exercise  equipment you can substitute for common household items. 

Your device must have functional speakers, a microphone and a webcamera.

Fridays , October 8th  - November 26th  8 weeks
10:00 - 11:00  
Instructor: Aireen Vargas
Cost: $38 Mem / $46 Non-Mem      
Deadline to register: September 29th by noon