Healthy Eyes 

Monday, January 13, 1:00 – 2:00, Victoria Hall, Club Room

Natalie Osbourne,Clinical Coordinator,

Lethbridge Layton Mackay Natalie will empower you with tools and resources for maintaining lifelong visual wellness.

Demystifying Our Health Care System 

Monday, January 27, 1:00 – 2:00, Victoria Hall, Club Room

Jeremy Altman,CEO Equinoxe Life Care

Jeremy will be delivering an informative talk about home care services, both public and private, home care tax credit and monitoring devices.

Strong Bone Health

Monday, February 3, 1:00 – 2:00, Victoria Hall, Club Room

Dr. Kerstin Tiedemann,Researcher, McGill University

Dr. Tiedemann will discuss ways to build and maintain healthy bone density.

Medication Management 

Monday, February 17, 1:00 – 2:00, Victoria Hall, Club Room

Myriam Hallé,Pharmacist

Myriam will share the safe, effective and the organized use of medication to promote better health outcomes for patients.

Health and Technology

Monday, February 24, 1:00 – 2:00, Victoria Hall, Club Room

Jamie Gunter,Tech Support

Jamie will discuss different technologies available to track health data.

Hearing Health

Monday, March 3, 1:00 – 2:00, Victoria Hall, Club Room

Sylvie Auger,Audiologist

Sylvie will discuss the latest in hearing aids, hearing and aging, and factors that

contribute and enhance your day-to-day hearing life.

Dental Care As We Age

Tuesday, March 11, 1:00 – 2:00, Westmount Recreation Centre, Multipurpose Room

Dr. Jason Retter,Dentist

Dr. Retter will present the latest advancements in the field of dental care.

Medical Tips for Healthy Aging

Monday, March 17, 3:00 – 4:00, Victoria Hall, Club Room

Dr. Avi Whiteman,General Practitioner

Dr. Whiteman’s presentation will touch on a variety of topics including medication, vaccines, regular screenings, fitness, and other issues important to managing your health as you age.

Healthy Eating

Tuesday, March 25 and Tuesday, April 1, 11:00 – 12:00

Victoria Hall, Club Room

Carrie Kesner,Nutritionist

Carrie will be presenting on nutrition to support healthy aging.