Chair Yoga Dance
Tuesdays, 1:30-2:30
January 14 - March 11
Instructor: Giovanna Carrubba
Location: Westmount Recreation Centre, Exercise RoomÂ
Cost: $55.00 Member / $65.00 Non-Member
Inspired by Chair Yoga, get ready to move, groove, dance and get
your body feeling good once again! This one-hour seated and
standing chair yoga class includes 2 inspirational Chair Yoga
Dances. Giovanna is a therapeutic Yoga instructor, and she will
guide you step-by-step.
About Giovanna: Giovanna started practicing yoga later in life and has been
teaching yoga and meditation for 15 years.